Ballet is a wonderful way of toning and keeping the body fit and supple in all stages of life. This class is open to all abilities and provides a safe, fun and relaxed atmosphere allowing those participating to learn the basics of ballet technique whilst enjoying freedom of expression. The class is led by Lauren Lewis, who is an enthusiastic and experienced teacher with the Royal Academy of Dance (RAD).
Please have some water and a dining chair/ equivalent handy for barre work.
Please follow the link to watch a video produced by the RAD showing some inspiring Adult learners: https://youtu.be/9AcfQeQsSXM
Course enrolment for this block is now closed…
Classes are run by Harris Education Recreation and Recreation Association HERA