Meditation & Mindfulness
Jean has taught a variety of classes using a broad range of techniques that can be modified to fit the personal needs of anyone; if modern life (especially in lockdown!) is stressful, Jean may just have the solution!
Course enrolment opens Wednesday 21st October at 6pm, and closes the following Wednesday 28th October at 6pm.
- Classes commence remotely via Zoom, Wednesdays 19:00pm – 20:30pm, 21/10/2020 to 18/11/2020.
- View our speedy guide to Zoom here
Classes are run by Broughty Ferry Education and Recreation Association BERA