Meditation & Mindfulness
Jean has taught a variety of classes using a broad range of techniques that can be modified to fit the personal needs of anyone; if modern life (especially in lockdown!) is stressful, Jean may just have the solution!
Course enrolment and payment for this block is now closed.
- Classes commence remotely via Zoom, Wednesday 02/09/2020, 19:00pm – 20:30pm for 5 weeks until 30/09/2020.
- View our speedy guide to Zoom here
Classes are run by Broughty Ferry Education and Recreation Association BERA