Yoga

Yoga

Yoga is an ancient practice that unites mind and body. Experienced teacher Ali Henderson will guide you through a series of poses to strengthen the body while boosting health and relaxation.  The class is suitable for beginners and will also offer challenges if you want them.

We are confident that you won’t find a better priced yoga practice in the West End!     Bring water and a mat.

Please Note:
Course enrolment for this block is now closed…

  • Classes commence remotely via Zoom, Monday 02/11/2020, 19:30pm – 20:15pm for 4 weeks until 23/11/2020.
  • View our speedy guide to Zoom here
  • Click here to download the yoga evaluation form. Please email completed form to enquiries@heradundee.org

Classes are run by Harris Education and Recreation Association HERA