Yoga

Yoga

Yoga is an ancient practice that unites mind and body. Experienced teacher Ali Henderson will guide you through a series of poses to strengthen the body while boosting health and relaxation.  The class is suitable for beginners and will also offer challenges if you want them.

We are confident that you won’t find a better priced yoga practice in the West End!     Bring water and a mat.

  • Class commences at Blackness library, Wednesday 29/01/2020, 7pm – 7:45pm for 9 weeks until 25/03/2020.
  • Click here to download the yoga evaluation form. Please email completed form to enquiries@heradundee.org

 


Yoga for this (Wednesday) block is £24
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Classes are run by Harris Education and Recreation Association HERA