Our well subscribed Fitness Pilates class is held in Blackness Library on Tuesday evenings between 7pm and 8pm.
Fitness Pilates is a low-impact form of exercise that combines deep breathing with gentle stretching to boost strength, balance, and mobility. It is suitable for all levels, especially beginners. In this class we will gently work on our core strength, improving our posture and flexibility by doing a series of mat-based exercises.
This class is done in bare feet or socks.
Please bring water and a yoga mat with you.
All are welcome along to HERA’s free Christmas celebration event at The Vine, Magdalen Yard Road, Dundee on Friday 2nd December from 7-9pm.
Pop in to enjoy some seasonal refreshments and learn about adult learning opportunities through HERA who run evening classes in Harris Academy and other West End venues.
Classes include Pilates, Needle Felting, Drawing and Painting and various languages, and will start again in early 2023.
No need to book for this free event, please just come along and bring a friend!
HERA celebrated 5 years of providing educational and recreational classes in the west end of Dundee.
A party was held at the Vine Dundee last night (Friday 19th August 2022) for past, present and future members of our classes.
If you didn’t manage to attend we look forward to meeting you in our approaching new session.